Category Archives: health and wellness

Empowering girls through surfing

Click here to see my latest article published on Matador Change: Empowering Girls Through Surfing

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A Trip to the Chiropractor’s Office – Recovering from a Sports Related Injury

“Stand with your legs shoulder width apart”, Dr. Marc Lucius, the chiropractor, instructed. “Can you see that one side of your hips is pushing forward more than the other?” I glanced downwards and gasped, “I can’t believe that I didn’t … Continue reading

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